Sutton Mobile Massage Therapist Theo started the week visiting two of his clients in the Walton on Thames area. His afternoon client was his ex-mixed tennis partner of David Lloyd Raynes Park Cobham. So his midday break was spent having a leisurely swim and sunbathe at David Lloyd Brookland’s outside pool, as this is on the way to Cobham.
One of the best forms of exercise is swimming, as your body is buoyant and whatever limb you move you are exercising, as opposed to running and applying pressure on your knees all the time. The added bonus is that you feel totally refreshed and energised.
It is so important to have a work/play balance.
Why not treat yourself to a Full Body Massage in the comfort of your own home.
To find out about Theo’s Home Visiting Massage Services, pop along to his website by clicking here
